- Prepare the Ingredients
Pat the 2.5 lb picanha roast completely dry with paper towels. Using a sharp knife, score the fat cap in a crosshatch pattern, about 1/4 inch deep, being careful not to cut into the meat. Measure out 1 tbsp coarse kosher salt, 2 tsp freshly cracked black pepper, 1 tbsp olive oil, 4 minced garlic cloves, and have 2 sprigs of fresh rosemary ready.
- Season and Prepare for Roasting
Rub the olive oil all over the meat, then press the minced garlic into the scored fat cap. Generously season the entire roast on all sides with the kosher salt and black pepper. Let it sit at room temperature for 30-45 minutes to take the chill off, which promotes even cooking.
- Roast Over Indirect Heat
Preheat your grill for two-zone cooking, aiming for 350-375°F on the indirect side. Place the picanha fat-side up on the grill grate over indirect heat. Add the rosemary sprigs to the coals or over a burner for smoke. Close the lid and roast until the internal temperature reaches 115°F for medium-rare, about 25-35 minutes.
- Sear and Serve
Remove the roast to a cutting board and tent loosely with foil. Let it rest for 10 minutes. Crank your grill to high heat or get a cast-iron skillet screaming hot. Slice the whole roast with the grain into 1-inch thick steaks. Sear each steak for 60-90 seconds per side until a deep, caramelized crust forms. Slice each steak against the grain into strips and serve immediately.
- Calories:320 kcal
- Protein:35 g
- Carbohydrates:1 g
- Sugar:g
- Salt:0.8 g
- Energy:1340 kJ
- Fat:20 g
If you’ve ever wandered past a Brazilian steakhouse and been hypnotized by the scent of garlic and sizzling beef, I know the feeling. That irresistible aroma is the promise of perfectly cooked picanha steaks. This cut, a star of churrasco barbecues, delivers a flavor and texture experience unlike any other, and I’m here to show you it’s surprisingly simple to recreate that magic in your own backyard. Forget complicated marinades; the beauty lies in honoring the beef itself. Once you understand the simple technique for cooking a sirloin cap, you’ll have a showstopping centerpiece for any gathering.
From Gaucho Fires to Your Grill: The Story of Picanha
The history of this dish is as rich as its flavor. Born from the traditions of South American gauchos (cowboys), picanha was the prized cut cooked over open fires. The name comes from the Portuguese word for a pole used to control cattle, a nod to its origin on the rump. What was once a rustic, humble meal has become the crown jewel of Brazilian churrasco, celebrated for its generous fat cap that bastes the meat from within as it cooks.
Unlocking the Secret of the Sirloin Cap
What makes this cut special is its unique structure. The picanha meat cut, also known as top sirloin cap or coulotte steak, features a thick, creamy layer of fat on one side and incredibly tender, well-marbled meat beneath. When cooked correctly—fat side up, always—that cap renders slowly, infusing every fiber with juicy, beefy goodness. It’s the best steak for churrasco for a reason, offering a buttery texture with a robust, pure beef flavor that needs little more than coarse salt.
The One Pro-Tip for Perfect Picanha Steaks
My biggest ‘aha!’ moment came when I stopped treating it like a regular steak. The key is to cook it as a whole roast first, then slice it into steaks for a final sear. This method, the traditional way to prepare picanha, ensures the fat renders properly and the interior cooks evenly to your desired doneness. Trying to grill individual steaks from the start often leads to uneven cooking and unrendered, chewy fat. Trust the process—roast, rest, slice, then sear.
Serving & Pairing: A Brazilian Feast
Slice your grilled picanha thinly against the grain and serve it immediately. The classic Brazilian accompaniment is farofa (toasted cassava flour) and a vibrant, tangy vinaigrette salsa. For drinks, a bold Malbec or a crisp, citrusy Caipirinha cuts through the richness beautifully. Don’t overlook simple sides like garlicky black beans, grilled vegetables, or a bright tomato and onion salad for your picanha meal.
Variations & Substitutions
The beauty of this picanha recipe is its simplicity, but you can absolutely adapt it. For an oven roasted picanha, reverse sear in a 250°F oven until 115°F internal, then finish in a blazing-hot cast iron skillet. You can cook picanha steak using the sous vide picanha recipe method for ultimate precision (131°F for 2-4 hours, then sear). If you can’t find the whole cut, ask your butcher for a sirloin cap roast. For a different flavor profile, a simple garlic picanha recipe involves rubbing minced garlic into the fat cap before roasting. Experiment with smoked picanha recipe techniques on your pellet grill for a deeper, wood-fired aroma.
Make-Ahead & Storage Tips
You can season the whole roast with salt up to 24 hours in advance and leave it uncovered on a rack in the fridge—this dries the surface for a better crust. Leftovers (a rarity!) store beautifully for 3-4 days. Reheat slices gently in a skillet to preserve tenderness. You can also freeze the uncooked, seasoned roast for up to 3 months; thaw in the fridge before cooking.
Your Picanha Steaks FAQs
What’s the best way to cook picanha steak for beginners?
The grill method outlined here is the most authentic and forgiving. The two-stage process (roast then sear) gives you control and fantastic results. For more detailed science on grilling, Serious Eats has excellent resources.
What’s the best salt for picanha?
Coarse kosher salt or flaky sea salt is ideal. The large grains adhere well and create a delicious, seasoned crust without dissolving too quickly.
How should I slice picanha?
After the initial roast, slice the meat with the grain into 1 to 1.5-inch thick steaks. Then, for serving, slice each of those steaks against the grain into bite-sized pieces. This double-slice method guarantees tenderness.
So, fire up your grill and embrace the spirit of churrasco. Cooking a picanha is less about fancy technique and more about respecting a magnificent piece of beef. I promise, the moment you pull that beautifully crusted roast off the heat and slice into the juicy, ruby-red interior, you’ll feel like a gaucho hero. I’d love to hear how your Brazilian barbecue turns out—share your stories in the comments! For more inspiration, browse our recipe collection.

















