- Prepare the Ingredients

Gather 1 packet vegetable soup mix, 1 cup sour cream, 1 cup mayonnaise, 10 oz frozen chopped spinach (thawed and thoroughly drained), 8 oz water chestnuts (drained and chopped), and 1/2 cup chopped green onions.
- Combine the Base
In a large mixing bowl, add the sour cream and mayonnaise. Sprinkle the vegetable soup mix over the top. Use a spatula or whisk to stir until completely smooth and well combined, about 1-2 minutes.
- Add the Vegetables
Add the drained spinach, chopped water chestnuts, and chopped green onions to the creamy base. Gently fold everything together with a spatula until the vegetables are evenly distributed throughout the mixture.
- Chill and Serve

Transfer the dip to a serving bowl. Cover tightly with plastic wrap and refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to meld. Serve chilled with bread, crackers, or vegetable crudités.
- Calories:180 kcal
- Protein:3 g
- Carbohydrates:8 g
- Sugar:2 g
- Salt:0.4 g
- Energy:753 kJ
- Fat:16 g
There’s a certain magic in a bowl of creamy, savory dip that disappears faster than chips at a game day party. If you’ve ever wondered what goes into that iconic flavor, you’re in the right place. Today, I’m sharing the essential ingredients for knorr spinach dip that have been my secret weapon for years.
Ingredients for Knorr Spinach Dip: A Brief History
This condiment skyrocketed to fame in the 1970s, becoming a staple at potlucks and gatherings. Its rise was fueled by the convenience of soup mixes, which pack a punch of umami and herbs into one packet.
Why This Dip Stands Out
What makes this mixture so special? It’s the perfect balance of creamy, tangy, and crunchy. The vegetable soup mix infuses a deep, savory note, while water chestnuts add a delightful textural contrast. I used to think store-bought dips were fine until I realized how much brighter and fresher the homemade version tastes. Getting the right ingredients for knorr spinach dip is key to that authentic flavor.
The Pro-Tip: Drain That Spinach!
Here’s my non-negotiable tip: squeeze every last drop of moisture from your thawed spinach. I mean it—get in there with your hands or use a cheesecloth. A watery spinach is the arch-nemesis of a luxuriously thick dip. This ensures your knorr soup mix spinach dip recipe has the perfect consistency every time.
Serving & Pairing Ideas
While this knorr vegetable soup dip is legendary with a loaf of sourdough, don’t stop there. Try it as a spread for grilled chicken sandwiches or a veggie burger. For drinks, a crisp Sauvignon Blanc or a light lager cuts through the richness beautifully. For more inspiration, check out our recipe collection.
Variations & Substitutions
This recipe is wonderfully adaptable. For a knorr vegetable soup spinach dip with a twist, fold in a cup of chopped artichoke hearts. If you’re out of sour cream, Greek yogurt works in a pinch. And if you can’t find the specific mix, any knorr vegetable dip mix will yield similar results. Remember, the core ingredients for knorr spinach dip create a foundation you can build upon. For a deeper dive into technique, Serious Eats has excellent resources on emulsion and dip-making.
Make-Ahead & Storage Tips
The beauty of this condiment is that it gets better with time. Make it up to 24 hours in advance and let the flavors meld in the fridge. Store in an airtight container for up to 3 days. I don’t recommend freezing, as the dairy can separate.
FAQs
Can I use fresh spinach instead of frozen? Absolutely! Simply wilt about 10 ounces of fresh spinach, then squeeze it dry. The flavor will be slightly more delicate.
How can I make this dip lighter? Swap half the mayonnaise for plain Greek yogurt. You’ll still get that tangy creaminess with fewer calories.
Is there a way to amp up the flavor? Try adding a minced garlic clove or a dash of Worcestershire sauce to the mixture. This tweak works with any standard ingredients for knorr spinach dip.
So, there you have it—everything you need to know to master this classic. I promise, once you taste the homemade version, you’ll never go back to the store-bought stuff. Now, go grab those ingredients for knorr spinach dip and whip up a batch for your next gathering. I’d love to hear how it turns out in the comments!

















